Yoga & Ice bathing Bad Gastein

Minimum number of participants: 5

A special mix of yoga, breathing exercises, and ice bathing, amidst the breathtaking winter landscape of Sportgastein!

An adventure for everyone who loves nature, wants to recharge their energy, and grow beyond themselves.



The workshop is led by Daniela Bily and starts with an activating yoga session that ignites the inner fire. Flowing movements and conscious breathing exercises get the circulation going, provide focus, and prepare you perfectly for the subsequent ice bathing experience.

Step by step, the group then collaboratively immerses itself in the ice-cold water, surrounded by the breathtaking backdrop of the Hohe Tauern National Park in Sportgastein.

Around the fire bowls, with a hot cup of tea and a rush of happiness, this special experience concludes in a relaxed manner.

 

Everyone who is an ice bathing enthusiast, for whom a winter without ice bathing is unimaginable, as well as those who want to try ice bathing for the first time, are invited.

Suitable for all yoga levels.

 

Times: 2:00 PM - 5:00 PM

Price: € 25.00 per person with Gastein Card | € 30.00 per person without Gastein Card

Pack:
- Swimwear
- Towel or poncho
- Slippers
- Hat

 

To the website of Daniela Bily

 

Registration:
Kur- und Tourismusverband Bad Gastein
Email: badgastein@gastein.com
Tel.: +43 6432 3393 560

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Provider

Kur-und Tourismuverband Bad Gastein
Kaiser-Franz-Josef-Straße 27
5640 Bad Gastein-Böckstein
badgastein@gastein.com

The office is located at the entrance of Bad Gastein.


In the midst of Hohe Tauern National Park and in the heart of Salzburg province lies Bad Gastein. A place you can breathe in the fresh mountain air at a fog-free elevation of 1,000 meters above sea level. Its distinctive townscape, which includes beautiful "Belle Époque" buildings, blends harmoniously into its natural setting. An Austrian spa town of world renown, with a flair all its own: relaxation and regeneration in pure mountain air, combined with an ideal alpine climate and water from Gastein’s hot springs, guaranteeing an exceptional escape for guests who expect the very best!