Radon baths in Gastein

For centuries, people have trusted in the special healing properties of Gastein's thermal water. During a radon bath, you can feel its gentle restorative effect on both body and mind. Whether it’s for prevention or the targeted treatment of chronic conditions, a radon bath in the Gastein valley combines scientifically proven efficacy with an atmosphere of alpine wellbeing. 

How does a radon bath work?

A radon bath follows the same principle as a classic thermal bath – with one crucial difference. Gastein’s thermal water contains a small amount of the noble gas radon, which is responsible for its healing effect.

During the treatment, you lie in a bathtub filled with radon-enriched thermal water from Gastein’s natural springs. The water temperature ranges between a pleasantly warm 36 and 40 degrees Celsius. While bathing, radon is absorbed through the skin and, to a lesser extent, through the respiratory tract. At the same time, the warmth stimulates blood circulation, enhancing the absorption of the gas and deepening its beneficial effects. 

The effects of a radon bath

The radon in the thermal water activates anti-inflammatory processes within the body, stimulates the immune system and helps to relieve chronic pain. Studies confirm its positive effects, particularly for musculoskeletal conditions such as osteoarthritis, ankylosing spondylitis and chronic back pain. Many guests report being free of pain for months and needing significantly fewer medications after only a few sessions. 

Radon baths provided by Gastein’s health experts

In the Gastein valley, you have several options to enjoy a radon bath. Alpentherme spa, where the water is usually de-radonised, radon baths can be booked at the associated health centre. Many health and therapy centres in the valley have specialised facilities where radon baths are administered under medical supervision. In addition, numerous accommodation providers offer in-house thermal baths and supervised health programs – the perfect way to combine health and holidays. 

Other forms of radon therapy

Together with the radon bath, the healing gallery and the thermal steam bath form the three pillars of Gastein’s radon therapy. In the healing gallery, the combination of heat, high humidity and radon absorption produces particularly deep and lasting effects. The steam bath provides a gentler alternative, with the body absorbing radon through the warm vapour while the head remains outside the steam cabinet – ideal for guests seeking a low-impact treatment.  

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